Depression isn't an easy thing to rock out with. Metal music is not the negative media it's perceived at. Here's 9 reasons why Metal is GOOD for Depression.
Coursera has a course of happiness from Yale. The Science of Well-Being is a great free course to the science of happiness. Will this help make you happy?
Anxiety is not something easy to handle. It says a lot about society how much we are embedded in it. Here's a checklist to harness what relieves anxiety.