10 Decluttering Secret Tips to a Cleaner Home
Stressed with clutter in the home? Here's 10 decluttering secret tips to not get stressed out while decluttering a home.
Rachel McG
Hi, I'm Rachel.
I've struggled with anxiety and depression for years. Stress made me fall on my face. Literally, I survived a Severe Traumatic Brain Injury. The anxiety and depression increased exponentially. I know I'm not the only one with these disorders. I'm not a doctor nor a therapist. I'm looking for solutions to help me in between therapy solutions. There are resources out there for day to day life. Come with me on this journey to create more happiness.
4 Lesser-known Stress Relief Tea
Stress relief tea is a staple for many people. There are more stress relief teas that are not discussed. Here are 4 stress relief teas beyond the staples.
Difference between Mild, Moderate, and Severe TBI
What is a Severe Traumatic Brain Injury? What is a Mild TBI? Here's some diagrams to show the criteria used to classify TBI severity.
7 Books to help with Anxiety and Depression
Some people prefer videos, some prefer books. I'm the latter. Here are lucky 7 books for assisting with mental health struggles. Whether the struggle is fighting with General Anxiety Disorder (GAD), clinical depression, or, in my case, TBI recovery; mental health matters. These 7 books to help with anxiety and depression I hope will help you.